Finally Reach Your Goals
Momentum works on devices running iOS 15 or later
HELP
How does Smart Suggestions work?
Smart suggestion learns logging patterns based on time of day and sequences.
Automatic sorting
Automatic sorting temporarily hides folders and habits that are completed or inactive for the day
Missed a day
Habit logs expire at midnight, so it is important to log before midnight
Sources for Mental Health, ADHD, and Anxiety habits
Suggestions for these categories are directly from the National Institute of Mental Health. Disclaimer: Healthy habits are intended to help but cannot replace treatment