Momentum

Finally Reach Your Goals

Momentum works on devices running iOS 15 or later

HELP

How does Smart Suggestions work?

Smart suggestion learns logging patterns based on time of day and sequences.

Automatic sorting

Automatic sorting temporarily hides folders and habits that are completed or inactive for the day

Missed a day

Habit logs expire at midnight, so it is important to log before midnight

Sources for Mental Health, ADHD, and Anxiety habits

Suggestions for these categories are directly from the National Institute of Mental Health. Disclaimer: Healthy habits are intended to help but cannot replace treatment